My whole week is about to get fucked over because my mom wants to spend time with me. This seems like a good time to record what I do each day, as next week when I have a normal week again, I can compare how I adapted to change. 01:04-09-47 = Sleep Sunday evening after…
First Daily Report: Monday, July 24, 2017
July 27, 2017
bashfoal
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Routine Forming Hack
When I used to really care about lifting, I remember being frequently asked “what is the best routine?” There are many ways to answer that. The best general answer that I didn’t come up (because it’s more broadly applicable) is “the one you can stick to.” But with a slightly narrower scope to the…
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