Tagged: work

The New Rub

Feb 8, 2016 | | Say something

I got hurt at work. This ruined my designs. I got a new job. I get to wake up two hours later. When my back heals, I’ll be able to lift and reintroduce a caloric deficit. My new job requires no lifting but does require alertness and attentiveness to detail. To me, that makes rest […more]

Routine Forming Hack

Jun 20, 2015 | | Say something

  When I used to really care about lifting, I remember being frequently asked “what is the best routine?” There are many ways to answer that. The best general answer that I didn’t come up (because it’s more broadly applicable) is “the one you can stick to.” But with a slightly narrower scope to the […more]