Tagged: powerlifitng

August Lifts (2017)

Aug 21, 2017 | | Say something

I’m going to update this post with my lifting sessions in August following my abandonment of StrongLifts, which slightly disappoints me because I did pay for the app and do appreciate its automation of the process. Unfortunately, it’s too much volume for me on a caloric deficit, to the point that simply doing the Squat […more]