Tagged: lifting

October Experiment

Oct 29, 2017 | | Say something

I think my circumstances have changed enough to warrant a look at what my goals actually are. Previously: Got in a lot of fights, needed explosive power for decisive striking as well as fleeing (it turns out that if you get really far away from them right away and maintain distance for just a short […more]

August Lifts (2017)

Aug 21, 2017 | | Say something

I’m going to update this post with my lifting sessions in August following my abandonment of StrongLifts, which slightly disappoints me because I did pay for the app and do appreciate its automation of the process. Unfortunately, it’s too much volume for me on a caloric deficit, to the point that simply doing the Squat […more]

Day’s Report – August 3, 2017

Aug 4, 2017 | | Say something

Missed a few days’ logs. I’ve been ill, and here are possible contributing factors: Spent 3 days with my mom that house is gross ate their food (also gross) cats liked me (ew) mom tends to stress me out anyway Went to the gym when I didn’t feel up to it (workout went fine though […more]

Day’s Report – July 28, 2017

Jul 28, 2017 | | Say something

00:00-05:00 = Questing I really hate the Hearthstone quest system. Let me re-roll your story quests I don’t care about, bastards. 05:26-14:38 = Sleep AF I didn’t finish all of my quests because I was just too damn tired. RetroGold was also too soothing of a streamer for me, I had to crash. I woke […more]

First Daily Report: Monday, July 24, 2017

Jul 27, 2017 | | Say something

My whole week is about to get fucked over because my mom wants to spend time with me. This seems like a good time to record what I do each day, as next week when I have a normal week again, I can compare how I adapted to change. 01:04-09-47 = Sleep Sunday evening after […more]

Routine Forming Hack

Jun 20, 2015 | | Say something

  When I used to really care about lifting, I remember being frequently asked “what is the best routine?” There are many ways to answer that. The best general answer that I didn’t come up (because it’s more broadly applicable) is “the one you can stick to.” But with a slightly narrower scope to the […more]