Tag: gym

Fasted Interval Training

I’m a fan of fasted training, not because I believe in any scientific basis to it, but because when I’m fasted I’m focused. I want to get stuff done, and nothing is as productive as training. On a cut it’s not sustainable to¬†lift every day, the resources to recover from that simply aren’t there. But…



Stream Schedule

All times CST. Thursday, 2AM If you want to be absolutely sure of catching my stream, Thursday at 2AM is the most common day and time I’m on. Thursdays are often also long streams, over 8 hours and up to 16. Tuesday, 2AM This is the second most common day and time. Usually not as…