Tagged: dumbbell

October Experiment

Oct 29, 2017 | | Say something

I think my circumstances have changed enough to warrant a look at what my goals actually are. Previously: Got in a lot of fights, needed explosive power for decisive striking as well as fleeing (it turns out that if you get really far away from them right away and maintain distance for just a short […more]

August Lifts (2017)

Aug 21, 2017 | | Say something

I’m going to update this post with my lifting sessions in August following my abandonment of StrongLifts, which slightly disappoints me because I did pay for the app and do appreciate its automation of the process. Unfortunately, it’s too much volume for me on a caloric deficit, to the point that simply doing the Squat […more]