The New Rub

Feb 8, 2016 | | Say something

I got hurt at work. This ruined my designs. I got a new job. I get to wake up two hours later. When my back heals, I’ll be able to lift and reintroduce a caloric deficit. My new job requires no lifting but does require alertness and attentiveness to detail. To me, that makes rest […more]


Jan 4, 2016 | | Say something

Recall: The higher the tier the more important it is, and within each tier, given things are more important to me based on frequency. Physiological Sleep Diet Exercise These are things that I want to do every day. That makes them prime candidates for becoming habits. Folks seem to choose goals, and annual resolution, as […more]


Jan 3, 2016 | | Say something

I don’t have resolutions, I just got a job. As an artist I relish limitations because I’m absolutely terrible at choosing things arbitrarily. (If you consider that most people mean “unexpected” when they say “random,” then their description of me becomes a lot easier to understand: they’re idiots.) I have had an immensely difficult time […more]


Oct 25, 2015 | | Say something

Emote time bitches. Raged at KINGDOM a few days ago and while I was editing it I stumbled on this frame that ended up not making it into the video. But I still think it’s hilarious and don’t want to toss it. Just not sure how much brown on my head is necessary to communicate […more]

Routine Forming Hack

Jun 20, 2015 | | Say something

  When I used to really care about lifting, I remember being frequently asked “what is the best routine?” There are many ways to answer that. The best general answer that I didn’t come up (because it’s more broadly applicable) is “the one you can stick to.” But with a slightly narrower scope to the […more]

One Week Streak

Jun 17, 2015 | | Say something

Yesterday marked my first solid week of streaming. I only started streaming with any regularity less than a month ago, but this was the first time I’ve streamed seven consecutive days. The only consensus opinions on stream schedule seems to be: Every day (or the same days every week) For at least three hours At […more]

Bashfoally Yours

Mar 29, 2015 | | Say something

I quietly launched my gaming youtube channel today, and noticed something distressing: I can’t have my own URL. I even paid the roughly $5 for the domain you’re now reading this blog on. I didn’t want this domain nor this blog, but it had to be done, for the sake of the channel. If I […more]