personal growth

August Lifts (2017)

Aug 21, 2017 | | Say something

I’m going to update this post with my lifting sessions in August following my abandonment of StrongLifts, which slightly disappoints me because I did pay for the app and do appreciate its automation of the process. Unfortunately, it’s too much volume for me on a caloric deficit, to the point that simply doing the Squat […more]

The Second Drive – August 16, 2017

Aug 16, 2017 | | Say something

I don’t have my driver’s license. I’d rather not discuss the car accident I was in that has made driving difficult for me, I mention it here just to acknowledge the source of my hang-up. Today is the second time I’ve driven since 2009 or ’10. Every person I’ve driven with (other than my own […more]