lifting

October Experiment

Oct 29, 2017 | | Say something

I think my circumstances have changed enough to warrant a look at what my goals actually are. Previously: Got in a lot of fights, needed explosive power for decisive striking as well as fleeing (it turns out that if you get really far away from them right away and maintain distance for just a short […more]

August Lifts (2017)

Aug 21, 2017 | | Say something

I’m going to update this post with my lifting sessions in August following my abandonment of StrongLifts, which slightly disappoints me because I did pay for the app and do appreciate its automation of the process. Unfortunately, it’s too much volume for me on a caloric deficit, to the point that simply doing the Squat […more]

First Daily Report: Monday, July 24, 2017

Jul 27, 2017 | | Say something

My whole week is about to get fucked over because my mom wants to spend time with me. This seems like a good time to record what I do each day, as next week when I have a normal week again, I can compare how I adapted to change. 01:04-09-47 = Sleep Sunday evening after […more]