Category: progress

Progress Week 004

Man this week was a bummer. Mass Mass measurements are weekly averages, in kilograms. Total Start: 100.7 001: 99.1 (-1.8) 002: 98.0 (-1.1) 003: 98.8 (+0.8) 004: 99.6 (+0.8) Fat Start: 33.8 [34%] 001: 32.6 [33%] (-1.2) 002: 30.3 [31%] (-2.3) 003: 30.7 [31%] (+0.4) 004: 32 [32%] (+1.3) Lean Start: 66.9 001: 66.3 (-0.6) 002:…


Progress Week 003

Mass Mass measurements are weekly averages, in kilograms. Total Start: 100.7 001: 99.1 (-1.8) 002: 98.0 (-1.1) 003: 98.8 (+0.8) Fat Start: 33.8 [34%] 001: 32.6 [33%] (-1.2) 002: 30.3 [31%] (-2.3) 003: 30.7 [31%] (+0.4) Lean Start: 66.9 001: 66.3 (-0.6) 002: 67.7 (+1.4) 003: 68 (+0.3) Mass Goals I think I was too harsh…


Progress Week 002

Mass Mass measurements are weekly averages, in kilograms. Total Start: 100.7 001: 99.1 (-1.8) 002: 98.0 (-1.1) Fat Start: 33.8 [34%] 001: 32.6 [33%] (-1.2) 002: 30.3 [31%] (-2.3) Lean Start: 66.9 001: 66.3 (-0.6) 002: 67.7 (+1.4) Mass Goals Week 002 was a tiny mindfuck and I don’t really want to project what my…


Progress Week 001

Mass Mass measurements are weekly averages, in kilograms. Total Start: 100.7 001: 99.1 (-1.8) Fat Start: 33.8 [34%] 001: 32.6 [33%] (-1.2) Lean Start: 66.9 001: 66.3 (-0.6) Mass Goals I don’t know what to expect in terms of the composition of my loss. I only have one week of data to suggest a 2:1…